Body & Soul
Basic Multi level Yoga - Instructor Beverly Johnson
Enjoy this relaxing and rejuvenating Hatha Yoga Class designed to acquaint the beginner with basic yoga as well as to allow experienced students to continue their practice. All levels are welcome! Bring your mat. Minimum of 14 students. Sign up required. Beverly's website: www.cultivateharmony.com. Tuesday evenings 7:30 to 8:45 pm with Bev in Dance Studio.
December 13 to Jan. 31, 2012
8 weeks $70 member $80 guest $12 walk-in
Zumba/Zumba Toning - Instructor Christie Tripp Contact Instructor at zumbawithchristie@gmail.com or 804-306-1668 Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that's moving millions of people toward joy and health. In class, you'll also learn how to use lightweight, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone all your target zones, including arms, abs, glutes and thighs.
Wednesdays: 6:30 to 7:30pm (currently ongoing) in ballroom.
$45 member or $49 guest for 5 classes / $80 member or $89 guest for 10 classes / $10 walk-in member or $12 guest walk-in.
Dance
Basic: No partner required, singles are welcome! These classes will introduce students to the basic steps in five ballroom dances - East Coast Swing, Waltz, Foxtrot, Rumba and ChaCha. The group format will focus on basic dance technique and building confidence in dances. At the conclusion of this session, the student will be able to progress around the floor in time to the music. A basic understanding of the hold and the foot positions, as well as lead and follow, will be introduced. And, as the saying goes, “Practice Makes Perfect”, there will be a practice dance after each session so you can demonstrate and enjoy what you have learned along with your fellow students.
Thursday Evenings - 6:30 – 7:30 p.m. $40 member/ $50 guest
Session A – January 12 – February 16 Dance: Saturday, February 25
Session B – March 1 – April 5 Dance: Saturday, April 14
Advanced: No partner required, singles are welcome! Previous dance experience or attendance in Basic Session Required. This session will continue the dancer’s education in the five ballroom dances covered in Social Basic classes – East Coast Swing, Waltz, Foxtrot, Rumba and ChaCha. Classes will move more quickly through the steps and will include styling techniques. At the conclusion of this session, students should be able to demonstrate a more consistent dance frame and hold, with good footwork and foot positions. The lead and follow aspect of dance will also reinforced and emphasized. And, as the saying goes, “Practice Makes Perfect”, there will be a practice dance after each session so you can demonstrate and enjoy what you have learned along with your fellow students.
Thursday Evenings - 7:30 – 8:30 p.m. $40 member $50 guest
Session A – January 12 – February 16 Dance: Saturday, February 25
Session B – March 1 – April 5 Dance: Saturday, April 14
Session C – April 19 – May 24 Dance: Saturday, June 2
All classes run in a 6 week, progressive series, all year ‘round. Dates are published in advance and if the demand is there, will include classes over the Summer. Repeat enrollment in classes is welcomed and encouraged.
Diane Hale School of Dance - Instructors Diane Hale, Caroline Beazley, and Sara Tyler
Every Tuesday until the end of School Year Classes on Tuesday from 4:30 to 5:30 p.m., ages 3 to 4, Pre-ballet, creative movement and tumbling. 5:30 to 6:30 pm, ages 5 to 7, Ballet and Jazz. $185 per semester, $20 registration fee, 1 hour weekly sessions. Call Diane Hale at her studio at 804.798.3011 to register. www.dianehaleschoolofdance.com. Classes start Oct. 11th.
FUN IN THE SUMMER - PAINTING WORKSHOPS
FALL WORKSHOP AT THE MONTPELIER CENTER!
"Variations on a Theme" Saturday – Sunday, November 12th and 13th
9 a.m. – 3 p.m. $145
(Early registration fee: $137.75 if paid by June 17, 2011)
Painting in The Montpelier Center studio from sketches and photos
Instructor: Nancy Tucker
Blue Lagoon by Nancy Tucker
Midnight Canyon by Nancy Tucker
Copper Canyon by Nancy TuckerWork in your choice of media using photos or borrowed ones as a beginning or departure point. Photos with simple shapes are best. I would recommend landscape or interiors for this exercise. You will use a single photo and do a variety of interpretations. One or several photos may be used as long as several variations of each are done. The emphasis is to get "out of the box" and think creatively. Works will be small which can be finished products or a study for a larger piece. Nancy says she has a lot of fun using this method to paint, and knows you will, too! Box Lunches will be provided and a menu will be sent out with choices following registration. Minimum: 8
“As long as I can remember I have always loved drawing and painting, being outdoors, and animals. Consequently, my work is an outgrowth of these interests, and I hope to create in my audience an appreciation of the same. My love of living in a rural setting is reflected in my work, which is usually begun en plein air and using my own photographs as a reference for creative interpretation. My goal is to express an emotional response that will draw in the viewer to react with his or her own subjective feelings. As a result, I hope the viewer will become more aware and responsive to the changing light patterns in his or her own environment.” – Nancy Tucker
Music
